Graduation from "Boot Camp"

Woohoo! My last day of boot camp! No more getting up at 4:45 AM. It was only for 1 month, and "only" 3 days a week, but it was rough getting up so early & then going to work! (Especially today when I just walked 12 miles yesterday!) But even in that short amount of time, I improved my 1 mile run/walk time, and the number of crunches, etc. per minute, so it was worth it. I loved the variety of activities & will probably do it again in the fall when it's cooler & I can go to an after work class. Here's a pic of my class: (our trainer Kat is in front w/thumbs up, I'm standing w/pink shirt)